Understanding Obsessive-Compulsive Disorder & Addiction
Obsessive-compulsive disorder (OCD) is a chronic mental health condition characterized by intrusive, unwanted thoughts (obsessions) that produce intense anxiety, and repetitive behaviors or mental acts (compulsions) performed to reduce that anxiety. OCD goes far beyond the popular misconception of "liking things neat" -- it is a deeply distressing condition that can consume hours of a person's day and severely impair functioning in work, relationships, and daily life.
The co-occurrence of OCD and substance use disorders is more common than many realize. Individuals with OCD frequently turn to substances as a way to temporarily silence obsessive thoughts, reduce the overwhelming anxiety that drives compulsive rituals, or escape the shame and frustration that accompanies living with the condition. Alcohol is the most commonly misused substance among individuals with OCD, as it provides rapid anxiolytic effects that temporarily dampen the urgency of obsessions. Benzodiazepines, marijuana, and opioids are also frequently used for their calming properties.
The challenge with self-medicating OCD is that substances interfere with the brain's serotonin system, which is centrally involved in OCD pathology. Alcohol and other substances disrupt serotonergic function, ultimately intensifying obsessive thoughts and compulsive urges over time. Additionally, substance use impairs the cognitive flexibility and inhibitory control needed to resist compulsions, creating a worsening cycle. At Trust SoCal, our dual diagnosis program employs specialized treatment for OCD alongside addiction treatment, combining Exposure and Response Prevention (ERP) with relapse prevention strategies to address both conditions effectively.

