About Group Therapy
Group therapy is a cornerstone of addiction treatment at Trust SoCal, providing a structured, supportive environment where clients can share experiences, practice new skills, and build meaningful connections with others in recovery. Led by licensed therapists, our group sessions combine evidence-based techniques with the powerful healing force of peer support.
Addiction thrives in isolation, and group therapy directly counteracts this by creating a community of mutual understanding and accountability. Hearing others share similar struggles normalizes the recovery experience, reduces shame, and provides practical insights from people at various stages of their journey. Research consistently shows that group therapy is as effective as individual therapy for treating substance use disorders, and many clients report that their group experiences were the most impactful part of treatment.
